Shawna Hamilton

How I Can Help

I am a licensed Social Worker specializing in burnout recovery, life transitions, chronic disease management, trauma, grief and relationship challenges. I can provide the practical tools and compassionate guidance needed to help you reclaim your energy and confidently embrace a life you love.

What It's Like to Work With Me

I take a collaborative approach where clients are the ultimate authority on their own lives and I’m a teammate bringing the therapeutic tools. I encourage clients to come exactly as they are and I approach all parts of their stories with acceptance and curiosity. I value authenticity and honest connection and believe together we can examine patterns and work to create lasting change.

Areas of Focus

• Anxiety/Depression

• Grief and loss

• Trauma

• Relationship issues

• Stress & Burnout

• Self-worth issues

• life/ career transitions

• Women’s health and peri-menopause/ menopause

• Adjustment to illness/ Chronic Illness management

My Approach

My work is informed by feminist and anti-oppressive principles. I welcome diverse identities, sexualities and family structures. I utilize an eclectic approach based on the unique goals of each client grounded in classic CBT, ACT, Solution Focused and Narrative methodologies.

A Little About Me

Outside of the office, I am interested in interior design and home DIY projects. I enjoy spending time with my family and friends, and I have recently started honing my green thumb with a backyard vegetable garden.

Credentials & Professional Memberships

• Master of Social Work (MSW)

• Registered Social Worker (RSW)

• Bachelor of Education (MPEd)

• Member, Ontario College of Social Workers and Social Service Workers (OCSWSSW)

• Member, Ontario Association of Social Workers (OASW)